The Nameless

Sometimes people without a name come out of nowhere and teach you an important lesson.
Even a lesson that can change your life.

Last week I woke up stressed. On a Sunday.
I felt overwhelmed with all that was going on in my life.

I decided a little nature might do me some good, and set off to Wanskuck Park - a mile from home.
Walking through the park was refreshing - with the breeze gently blowing, and soft greenery all around.
As I was walking through the park, trying to absorb the scene, I saw a man. Arguably, there wasn't much to say about him. He was in shorts taking a walk, a dog by his side. But his calm appearance impressed me. He was the very picture of relaxation.

I realized suddenly that in this moment, there was nothing to be stressed about. I can just take it easy, just relax. At that point in time, all the stresses were just in my mind. In that moment, there was nothing to really be worked up about.

Though I'd read this many times in books, the realization dawned on me at that moment.
And that realization has carried on since. The image of that person comes to mind often, when I see myself stressed, and I automatically tune into that relaxed state of mind.

So to you, the person with no name - While I cannot personally thank you for this lesson and may never see you again - you have changed a part of me. Thanks.